Includes: Crown Chakra Oil, Crown Chakra Card, Downloadable Meditation: Crown Chakra Activation by Heart Radiance

"I am your Crown Chakra.  When I am open the energy of the cosmos flows through you.  You will feel deep inner peace and harmony and be able to transcend dualism. I connect you to the knowing that you, and everything around you, is actually connected and that you are not a separate being living a separate journey.    It is liberating to remember that you are limitless and all connected.   When out of balance you may be too attached to the pursuit of material items, stuck in your way of thinking, unwilling to hear or be open to other ideas, withdrawn or disconnected from life.  Feeling uninspired or confused about what you need to be doing, overtired and sleeping a lot can be connected to an imbalance as well. Physically you might be experiencing poor coordination, chronic headaches, exhaustion and vertigo. Work with me to balance any of these.   I am located at the centre of the top of your head"

Ingredients:  Organic Sweet Almond Oil, Tocopherol, Essential Oils of Organic Neroli, Rose Absolut and Organic Frankincense.

"At a certain point, we walk into the sun that illumined our way and become that sun." Shai Tubali

The Sanskrit word for the Crown Chakra is Sahasrara Chakra.  Sahasrara means thousand petaled.  It is associated with the colour violet or bright white and golden light and the element of the Cosmos - that which is pure light and source of creation. We associate this chakra with transcendence of self, a releasing of ego and the fear of death, providing a freedom from limitations and obtaining feelings of bliss - of being at one with the Universe. 

This chakra system is related to the skull, the gap between the two halves of the brain and the pineal gland.  This gland controls melatonin production - sleep / wake states - waking, sleeping, dreaming.  There is another state called Turiya - which is said to awaken the dormant spiritual capacity of this gland.  The gap is said to represent that place between the two halves (duality) the place where we can find unity.

Sometimes a block in this Chakra will present as a resistance to silence in meditation, being unable to let go of the mental chatter as well as the sensual and emotional worlds.  Sometimes you may feel intense fear when trying to enter a deeper meditation, feelings of vulnerability may arise, one may need to focus on the lower chakras - integrating the self more before trying again. 

The floral and resin essential oils of Neroli, Rose Absolut and Frankincense have been selected to support in balancing the Crown Chakra. 

A combination of practices helps to unblock / balance the chakra.  Meditating is one way that I know personally is very effective. I apply the chakra oil on the centre of the top of my head before I begin.  I have attached a meditation that can be downloaded which accompanies the oil to balance and unblock this chakra.   

Alternatively, the oil can be used in conjunction with a mantra. There are many mantras that can be used and I have reproduced some of these on the card that goes with this oil.  It should fit easily into your wallet.  When I'm working on a chakra, I take the card with me and quietly recite some of them in my mind when I have some time.   Repeating these throughout the day and week creates new thought patterns.

Sound and vibrations play an essential role in healing the chakras.  The mantra or Bija Seed Mantra associated with the Vishuddha Chakra is "OM".   Chanting this mantra activates the element of the Cosmos within connecting us to higher consciousness, supporting spiritual progress, and aiding spiritual insight.

As the element of Cosmos is connected with this chakra try connecting into this by taking note of the incredible universe around you - watch the sun rise and set on the same day, watch the moon wax and wane throughout the month or how the moon affects the tides as they rise and fall which in turn affects us (remember we are made of around 70% water), identify the stars in the night and morning sky, watch the path the sun makes throughout the different seasons and notice the shifting times of sunrise and sunset. Once you start you will notice many cycles around you, how do you fit in with these cycles, maybe you garden by the moon, or your cycle links into the cycle of the moon.  Be curious and observe the connections.

Some mantras that you can use: 

• I am healed on all levels of my being
• I am fully aware and awake
• I honour the divine within me
• I am letting go of attachments
• I am connected to all that is
• I remove all limited thoughts and beliefs
• I feel the strong spiritual connection to my higher self
• I have unlimited possibilities available to me
• I tap into my inner wisdom
• I love and accept myself
• I am a divine being
• I am connected to the Universe
• All is well
• Everything I seek is within me
• I accept and receive divine energy and allow it to flow throughout my Chakras
• I am divinely guided
• I understand my life purpose
• My experiences are blissful
• I AM